For Women Who Are Done Putting Themselves Last

Let’s be real—you’ve been running the world for decades. But now? It’s your turn. This all-in-one Wellness Workbook is your no-BS guide to feeling good again, inside and out. With beautifully designed pages to track your habits, meals, mood, sleep, workouts, cycle, vitamins—and yes, even your emotional rollercoasters—this is the glow-up tool you didn’t know you needed.

What’s Inside:

Habit + mood trackers (because “fine” isn’t a feeling)

Meal & sleep logs (goodbye chaos, hello clarity)

Workout, cycle & vitamin check-ins (aka adulting with flair)

Self-care routines & emergency info (because we’re grown and glowing)

You’re not just managing life anymore.

You’re designing it. On your terms.